About Your Host

Meet Lauren Selek

Some of the deepest callings in our lives begin long before we have the language to understand them.

When I was very young, still in primary school, I experienced a near-death experience that profoundly shaped the way I see life, death, and everything in between. In that moment, something opened within me. It awakened a deep reverence for the mystery of existence and a quiet knowing that there is far more to this life than what we see on the surface.

From that early experience grew a deep respect for the process of dying, the afterlife, and the unseen realms that hold and guide us. It planted the seed for the work I would eventually come to offer.

As I grew older, I felt an undeniable pull toward healing, spirituality, and understanding the deeper layers of the human experience. I explored many modalities, worked with teachers and practitioners, and spent countless hours turning inward to understand and develop my intuitive gifts.

Everything shifted when I discovered Spinal Energetics.

My sessions with this modality were profound in a way I had never experienced before. They helped me soften long-held blocks and release the beliefs that had kept me from fully shining my light. With each session my clarity deepened. I stepped into my power with a grounded confidence and, for the first time, truly felt safe expressing my authentic self.

In April of 2023, I became a Spinal Energetics practitioner.

While many people refer to practitioners as healers, I see my role differently. I see myself as a facilitator of self-healing. Spinal Energetics teaches us that the body holds immense innate wisdom. As practitioners, we are trained to identify energy-rich points within the physical and energetic body and gently access them, supporting the system as it restores flow, releases bound energy, and returns to a state of safety and homeostasis.

Your body is the one doing the true unwinding. I simply guide and support the process.

What I love most about this work is that you remain an active participant in your own healing. It is deeply empowering to feel the return of flow—not only within your body and energetic field, but throughout your life.

Alongside this work, I honour my intuitive connection to the unseen as a psychic medium, supporting people in connecting with guidance, loved ones, and deeper truths beyond the physical realm. I also serve as an end-of-life doula, holding compassionate space for individuals and families as they move through the sacred transition of death.

To further support people navigating loss and life transitions, I am currently completing my training as a grief coach.

My work also includes devotional bodywork, a deeply nurturing practice that invites the body to soften, open, and reconnect with its natural state of safety, presence, and flow.

While these paths may appear different on the surface, they are all rooted in the same intention: to hold safe and sacred spaces for transformation, healing, and the remembering of who we truly are.

I have experienced firsthand how potent, tender, and beautifully transformative this work can be. It is an honour to now offer this to others.

When you step into a session with me, you will be met with presence, care, and without judgement. I will walk beside you as you gently unravel what no longer serves you and reconnect with the parts of yourself ready to rise — just as I did on my own journey.

Contact Lauren